Based on the Live Science reports, broadleaf plantain is the best weeds that you can grow in your house garden. It is the hardy weed and found growing via crack in pavement in many places. It was brought to Americas by Europeans. It is also known as the white man’s footprint because it became so ubiquitous.
Try to sautéing the leaf in the pan along with the olive oil instead of tossing and pulling. You might be surprised that it is the nutrient dense leaf. There is excellent health benefits associated with the broadleaf plantain which includes
Broadleaf plantain is fully loaded with the iron as per live science. To get natural iron nutrients, you can eat it along with the mushrooms and spinach.
Based on the wellness Mama, broadleaf plantain is having excellent source of the calcium. As we know, calcium is not only necessary one for strong bones but also it helps to nerve function and regulate muscle.
it helps to stop bleeding. Suppose your kid or someone falls on the pavement then look for the broadleaf plantain. Just crush the leaves and apply to the bleeding cut which is highly recommended by Natural Living Ideas.
Natural Living ideas might explain that this plantain is having allantoin and it is the main compound which aids skin regeneration. If you wish to treat burn, rashes, sores and cuts then try to make salve from the plantain leaves, beeswax and oil. You might add handful of dried and washed leaves to heatproof jar and try to top with the four ounces of coconut oil. Likewise, place jar in saucepan and fill it with water. With heat on low, allow oil simmer and diffuse for the two hours. After that, strain out plantain leaves and add ½ ounce of the beeswax to oil and place it in pan for allowing beeswax to melt. Try to keep this DIY slave on hand for apply when it is required.
Broadleaf plantain is having aucubin which is having anti microbial properties based on the Natural Living Ideas. This is one of the major reasons to keep DIY plantain slave on hand for disinfecting scrapes and cuts. At the same time, you might utilize the salve to treat acne.
It is having capability to draws out the toxin from insect bites and bee stings. It is considered as excellent defense against poison ivy, sumac and oak says Natural Living Ideas. You are advisable to apply crushed leaves directly to affected areas.
Inflammatory conditions like Psoriasis and eczema might get boot when it is treated with the broadleaf plantain says Wellness Mama. If you wish to treat the external inflammation then brew strong cup of the broadleaf plantain tea. Allow it to cool and pour into the spray bottle. To get the instant relief, spritz the affected area.
If you are suffering from indigestion, heartburn or irritable bowl syndrome then you can drink cup of the plantain tea after meals says that Wellness Mama.